Church Bells Are Ringing - And No, I Don't Really Mean Church Bells

I'm gonna give this a 9 on the Spaz-O-Meter. I mean your friend (who has a touch of athletic ability) just showed you what to do and you failed like a dog. C'mon brah, are we gonna have to put a leash on you? If not that, let me lay a little Bahtendah wisdom on ya - never leave the house without a cup on. Ever. Pay attention!